Jul
14

Engine 2′s One Dish Baked Oatmeal Crisp

IMG_3313

I've been re-reading some of my older books including The Engine 2 Diet by Rip Esselstyn and The McDougall Quick & Easy Cookbook by Dr. John A. McDougall and | readmore

Jul
13

Blueberry Banana Kale Smoothie

IMG_3300

When I came home from my spin class today, I was craving one of my basic smoothies. I love to mix greens with fruit in my smoothies because you really don't taste | readmore

Jul
12

Spaghetti Squash Marinara With Veggies

IMG_3276

Tonight I made a delicious dinner with spaghetti squash and vegetables which my husband really loved, so I thought I would share the recipe. I had a spaghetti squash | readmore

Jul
11

“Health Is Wealth” Vegetable Spring Rolls

IMG_2804

I spotted these "Health Is Wealth" brand vegetable spring rolls at Whole Foods a few weeks ago and have been serving them to my family ever since. They are | readmore

Jul
10

The Soft Serve Fruit Co. Comes To Bagel Boss In Roslyn Heights, New York!!!!

cup_with_fruit_logo

Today, I went to Bagel Boss on Willis Avenue in Roslyn Heights, New York and was thrilled to find out that they now serve the most delicious, healthy and vegan | readmore

Jul
09

CBS Sunday Morning News…”Life Goes On”

debsun

Charles Osgood presented an interesting segment on yesterday's CBS Morning News called "Life Goes On." Various experts and centenarians spoke about the "secrets" to | readmore

Jul
08

Vegan Chocolate Cake

IMG_3263

Although I am totally in favor of limiting one's sugar and fat intake, I really believe that a basic chocolate cake recipe should be in everyone's recipe box and is | readmore

Jul
07

V-Note Wine Bar & Vegan Bistro

IMG_3161

What could be better than an intimate Friday night dinner at a great vegan restaurant with your non-vegan spouse who loved the food? For me, the answer is absolutely | readmore

Jul
06

“Clean” Products I Use Every Day

IMG_3136

Since I started my vegan journey, I began replacing my everyday staple products with more natural ones. I figured that if I was changing my diet, then I might as | readmore

Jul
05

Vegan Options At Citi Field…Let’s Go Mets!!!!!

IMG_3061

Since my oldest son is a huge Mets' fan, our family celebrated his high school graduation at Citi Field. It was an exciting Mets vs. Yankees game (unfortunately, the | readmore