I've been re-reading some of my older books including The Engine 2 Diet by Rip Esselstyn and The McDougall Quick & Easy Cookbook by Dr. John A. McDougall and | readmore
Archives for July 2012
Jul
13
Blueberry Banana Kale Smoothie
When I came home from my spin class today, I was craving one of my basic smoothies. I love to mix greens with fruit in my smoothies because you really don't taste | readmore
Jul
12
Spaghetti Squash Marinara With Veggies
Tonight I made a delicious dinner with spaghetti squash and vegetables which my husband really loved, so I thought I would share the recipe. I had a spaghetti squash | readmore
Jul
11
“Health Is Wealth” Vegetable Spring Rolls
I spotted these "Health Is Wealth" brand vegetable spring rolls at Whole Foods a few weeks ago and have been serving them to my family ever since. They are | readmore
Jul
10
The Soft Serve Fruit Co. Comes To Bagel Boss In Roslyn Heights, New York!!!!
Today, I went to Bagel Boss on Willis Avenue in Roslyn Heights, New York and was thrilled to find out that they now serve the most delicious, healthy and vegan | readmore
Jul
09
CBS Sunday Morning News…”Life Goes On”
Charles Osgood presented an interesting segment on yesterday's CBS Morning News called "Life Goes On." Various experts and centenarians spoke about the "secrets" to | readmore
Jul
08
Vegan Chocolate Cake
Although I am totally in favor of limiting one's sugar and fat intake, I really believe that a basic chocolate cake recipe should be in everyone's recipe box and is | readmore
Jul
07
V-Note Wine Bar & Vegan Bistro
What could be better than an intimate Friday night dinner at a great vegan restaurant with your non-vegan spouse who loved the food? For me, the answer is absolutely | readmore
Jul
06
“Clean” Products I Use Every Day
Since I started my vegan journey, I began replacing my everyday staple products with more natural ones. I figured that if I was changing my diet, then I might as | readmore
Jul
05
Vegan Options At Citi Field…Let’s Go Mets!!!!!
Since my oldest son is a huge Mets' fan, our family celebrated his high school graduation at Citi Field. It was an exciting Mets vs. Yankees game (unfortunately, the | readmore
