Aug
30

Strong Hearts Cafe In Syracuse, New York

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Where does one go for a huge selection of delectable vegan milkshakes named after some of the world's greatest activists, leaders and celebrities for peace such as | readmore

Aug
29

See No Evil, Hear No Evil, Speak No Evil…Really?

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Typical conversation with one of my friends over lunch, at the gym, on the tennis courts, in our homes... Friend: "Did you see the news today? Can you believe | readmore

Aug
28

Kale Is The New Beef

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Although he is not an advocate of a strict vegan diet, I am a huge fan of Dr. Joel Fuhrman. I truly believe that Dr. Fuhrman is one of the most experienced doctors | readmore

Aug
26

Hummus With Roasted Shallots, Roasted Garlic And Arugula

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The truth of the matter is that I have hummus coming out of my eyeballs. I have been eating so much of it since I became vegan. The last thing I ever intended to do | readmore

Aug
21

Staying Vegan On The Road

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The most bittersweet time of my life has arrived! Tomorrow, our family will be driving my older son to upstate New York so that he may begin his freshman year of | readmore

Aug
20

The Kind Diet And Alicia’s Crispy Peanut Butter Treats With Chocolate Chips

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Since Alicia Silverstone and her wonderful book The Kind Diet are largely responsible for my decision to become vegan, I thought it was only proper to give them the | readmore

Aug
19

Ratatouille With Fresh Summer Vegetables

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Although I am not a huge fan of eggplant, I had to decide what to do with my vegetables from this week's CSA pick-up. The vegetables included an eggplant, tons of | readmore

Aug
16

Veganism Is Not A Religion!

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It seems to me that, everywhere I turn, veganism is being referred to as a religion. I hear acquaintances state "I don't understand what's going on; all I hear about | readmore

Aug
15

Basic Lentil Soup…It’s A Meal!

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http://www.youtube.com/watch?v=MGwtCAVByRY I totally agree with Jerry! Soup is definitely a meal, especially this hearty lentil soup served with some crusty bread | readmore

Aug
14

Leaning Into Veganism With Simple Substitutes

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As some of you may already know, I am the only vegan amongst my friends and family. I am often asked what I use on my bread instead of butter or how I could possibly | readmore