Jan
04

10 Simple Recipes For No-Oil Vegan Salad Dressings

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Salads are so easy to make, and they're also great vehicles for incorporating a variety of vegetables into your diet. However, it is most unfortunate when the health | readmore

Jan
02

How To Make Ginger Tea And The Health Benefits Of Ginger

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Today, I decided to relax with a cup of fresh lemon ginger tea, since the weather is quite miserable outside. Since it was so enjoyable and easy to make, I decided | readmore

Mar
20

Do You Believe In Karma?

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...Or in the theory of "what goes around comes around?" Due to some unfortunate circumstances in my current life, the cosmic principle of karma (often thought of | readmore

Mar
16

What’s In My Vegan Cart Today At Trader Joe’s?

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Although I always strive to eat a whole foods no-oil vegan diet, I do love to stray every so often with packaged items from Trader Joe's. As you may know, Trader | readmore

Mar
15

Easy, Delicious Cabbage Without Corned Beef For St. Patrick’s Day

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St. Patrick's Day is this week and what better way to celebrate than by eating some super healthy cabbage? You could use any of the wonderful Field Roast Products, | readmore

Jan
01

Tweaking My Vegan Diet For The New Year

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I wrote this post for the 2013 New Year, and I still think that my "tweaking" choices were excellent! Check them out... Although I am not one to make resolutions | readmore

Dec
29

Off The Reservation: An Inspiring Vegan Novel by Glen Merzer

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"Off The Reservation" is a wildly entertaining novel by Glen Merzer, co-author (with Howard F. Lyman) of the sensational book "Mad Cowboy"... Who doesn't love a | readmore

Dec
11

Menopause: Certain Foods May Help Ease Symptoms

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In her groundbreaking books, The Secret Pleasures of Menopause and The Wisdom of Menopause, Dr. Christiane Northrup delivers the message that life has just begun at | readmore

Nov
25

Is New Jersey Senator Cory Booker Going Vegan?

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As a longtime fan of New Jersey Senator Cory Booker, I was thrilled to learn from his recent Twitter posts that he's enthusiastically embarking upon a vegan | readmore

Nov
23

Gorgeous Vegan Bracelet Cuff: VAP’s Holiday Pick From Uncommon Goods!

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....made from artisan-cured Ribbon-Cut Zucchini! The holidays are just around the corner, and Vegan American Princess continues to search for fabulous and unique | readmore