Oct
17

How To Make Ginger Tea And The Health Benefits Of Ginger

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Today, I decided to relax with a cup of fresh lemon ginger tea, since the weather is quite miserable outside. Since it was so enjoyable and easy to make, I decided | readmore

Oct
12

Simon Cowell Shows Compassion For Dolphins And Whales

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It's nothing short of heart wrenching to watch Simon Cowell tear into performers with his harsh criticisms on his popular show The X Factor. How could he be so | readmore

Oct
05

VAP’s Vegan Guide To London

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I just returned home from an amazing trip to London, and I'm thrilled to report that London is an extremely vegan-friendly city. Please don't shy away from | readmore

Sep
23

Recipes For A Vegan Rosh Hashana & Much More!

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Since I am a Long Island Princess, I feel that it is my duty to give you some recipe suggestions for the Jewish New Year. I tried to pick foods which will not only | readmore

Sep
18

Documentary Review: “If This Is Kosher” by Jonathan Safran Foer

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"To be Jewish is to strive to make the world less cruel and more just, not only for one's people but for everyone. One doesn't have to consider animals equal to | readmore

Aug
26

Maple-Glazed Brussels Sprouts Prepared 3 Ways…Healthy & Addictive

Chloe Coscarelli's Maple-Roasted Brussel Sprouts From The Cookbook "Chloe's Kitchen"

I'm convinced that crispy delicious Brussels sprouts are truly addictive. After a morning of tennis, my tennis buddies and I often go out for lunch to a local | readmore

Aug
11

5 Basic And Essential Vegan Sauces

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Now that the popularity of plant-based nutrition is growing in leaps and bounds, seeking out delicious and creative vegan recipes has become a breeze. Whether you | readmore

Aug
06

Vegan Catering By Chef Jay Astafa…Make Your Event Stand Out!

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Once again, I've arrived late to the hottest party in town. I recently learned that Long Island's vegan "pride and joy" Chef Jay Astafa opened a boutique vegan | readmore

Jul
27

C’mon! Is Eating Vegan Really Too Expensive?

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As a vegan for almost 5 years, one of the arguments I hear most often against plant-based nutrition is that "the cost of fresh fruits and vegetables is just too | readmore

Jul
25

Staying Vegan In The Hamptons

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This summer, I was lucky enough to spend my Fourth of July weekend in the swanky Hamptons of Long Island, New York. My only issue was that I wasn’t staying in a | readmore