Jun
13

Fuel Your Metabolism & Burn Fat: Health Benefits of MCT Lean Vegan Protein Powder & MCT Oil…plus Special Discount for our Readers!

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After a great work out at the gym, I'm home slurping one of the best smoothies I’ve ever made, (and when I say best, I mean great tasting and healthy, too) and I | readmore

Apr
24

How to Make Jujube Tea (Hot & Cold) and the Many Health Benefits of Jujubes!

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What’s a Jujube? I’m not talking about those rubbery little candies we used to eat in the movies that could take a whole day to get out of your molars! These | readmore

Mar
17

5 Green Recipes: A Delicious & Healthy St. Patrick’s Day

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If St. Patrick's Day is the only time you think about eating something green, I'm shuddering at that possibility! If you answered yes, then images of green bagels, | readmore

Feb
17

Handy Guide to Heathy Tea!

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PLUS…Caffeine Chart for Tea, Coffee and Common Beverages Are you the type of person who looks forward to your routine of enjoying a nice cup of tea at 4 pm | readmore

Dec
14

What’s “Carrageenan” and Why is it in My Almond Milk? 5 Easy “Moo-less” DIY Milks!

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I can just see you there, standing in the supermarket aisles...reading all the labels, poring over those lists of ingredients, analyzing the list like a virtual | readmore

Nov
23

Pomegranate Juice Packs a Powerful Punch: Do It Yourself, Easy, Squeezy!

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The juicy, red pomegranate is in season now, from September through January, and it's a great time to take a few home and start drinking some pomegranate juice! The | readmore

Nov
05

Giada De Laurentiis Appears On The Today Show With Two Vegan Recipes

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The beautiful Food Network chef and TV personality Giada De Laurentiis appeared on the Today Show this morning to promote her new cookbook Giada's Feel Good Food. | readmore

Oct
23

Pumpkin Fever!! Favorite Recipes and Ideas

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Orange you glad it's pumpkin season? I love the turning of the leaves to all the beautiful colors but I have to admit that I don't relish the prospect of cooling | readmore

Oct
21

Fight Off Wrinkles With Dark Leafy Greens And These Recipes

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Since I became vegan, I noticed that my eyes appear brighter, my nails seem stronger, and my skin looks healthier. I've actually been stopped by strangers on the | readmore

Sep
27

How To Celebrate National Coffee Day

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There's a day to celebrate everything in this country and coffee is no exception! This Sunday, September 29th, is National Coffee Day and there may be millions of | readmore

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