Tomorrow is Cinco de Mayo which commemorates the Mexican army's 1862 victory over France at the Battle of Puebla during the Franco-American War (1861-1867). Cinco de | readmore
Apr
24
Decadent Vegan Chocolate Pie And A Vegan White Russian
You may be wondering why I am blogging about a chocolate pie and a vegan cocktail in the same post. I have to admit that it's a bit odd. But the decadent chocolate | readmore
Apr
23
Is Costco Going Vegan?
Nope, not really, and yet.... I have to admit I do enjoy the shopping experience at Costco and I'm finding that they just keep on increasing their organic, | readmore
Mar
17
Coconut Water: Healthy & Hydrating!
I am a coconut lover---the taste, the aroma---it’s intoxicating to me and makes me think of summer, any time of the year! Back in the days when I could eat | readmore
Mar
09
The Green Juice Craze Continues
The green juice market has clearly exploded! Green bottles seem to be everywhere, from supermarkets to malls and beyond. Whether it's a green juice or a green | readmore
Mar
07
The Health Benefits Of Chia Seeds And 3 Simple Chia Seed Recipes
Chia seeds have been all the rage for quite some time now. My personal favorite has always been the flax seed but, in my quest to tweak my diet for the New Year, I | readmore
Mar
02
The Health Benefits Of Sriracha Sauce And 3 Easy Recipes With Sriracha
Okay! So I'm a bit late jumping onboard the sriracha train...sue me! Sriracha sauce has been mentioned just about everywhere this past year, from the Dr. Oz show to | readmore
Dec
02
How To Make Ginger Tea And The Health Benefits Of Ginger
Today, I decided to relax with a cup of fresh lemon ginger tea, since the weather is quite miserable outside. Since it was so enjoyable and easy to make, I decided | readmore
Nov
26
Chatfield’s Unsweetened Cocoa Powder And Vegan Hot Chocolate Recipe
One cannot underestimate the physical and emotional benefits of a homemade cup of hot cocoa. I spotted the Chatfield's brand of all natural unsweetened cocoa powder | readmore
Sep
05
Jack LaLanne’s Power Juicer And Two Simple Juice Recipes
Although I have a Vitamix blender which I love and use all the time, I was just itching for a new juicer. You can make juice with the Vitamix by adding extra water | readmore
