Nov
23

Pomegranate Juice Packs a Powerful Punch: Do It Yourself, Easy, Squeezy!

Unknown-2

The juicy, red pomegranate is in season now, from September through January, and it's a great time to take a few home and start drinking some pomegranate juice! The | readmore

Oct
21

Fight Off Wrinkles With Dark Leafy Greens And These Recipes

Image 10-21-13 at 4.30 PM

Since I became vegan, I noticed that my eyes appear brighter, my nails seem stronger, and my skin looks healthier. I've actually been stopped by strangers on the | readmore

Oct
18

Man’s Diet Can Dramatically Affect His Fertility

Unknown-4

WARNING:  Bacon is NOT Birth Control!! A Harvard School of Public Health study found that men who "eat lots processed meat such as bacon and sausage" have 30% | readmore

Sep
29

16 Reasons Beets CAN’T Be Beat….& Ellen’s Easy Stacked Beets with Herbed “Cheese”

photo 2

Are beets on your shopping list? They absolutely should be! I fell victim to thinking of beets as either a bowl of fuschia-pink borscht with a dollop of sour | readmore

Sep
25

Be a Healthy Vegan: Portion Control & Gourmé Mist Oil and Vinegar Misters

featured-image

Vegan doesn't always EQUAL healthy! We insiders all know that, don't we? But maybe you newbies out there are under the hazy impression that if you go vegan, it just | readmore

Sep
23

Go For It: Veggies in Bulk at Costco & 8 Recipes to Use Them All Up!

images-3

Critics of Costco slam it for being representative of everything wrong with American super-consumerism. Ridiculously oversized for the average family, bulk items | readmore

Sep
19

How Toxic is Fish and What Should You Do About It?

images

Have you increased the amount of fish in your diet because you've read that it's a healthy source of protein, minerals & vitamins? I made a pitstop at | readmore

Sep
10

A Yummy “Yom Kippur Break-the-Fast” Menu

images

....or Light, Festive Fare for a Hungry Crowd Yummy Yom Kippur Break-the-Fast Menu Blueberry Oat Muffins Quinoa Garden Salad Melody's Sweet Noodle Kugel Savory | readmore

Sep
10

2 Recipes for Smooth & Crumbly Vegan “Goat” Cheese

Vegan Goat Cheese Ideas

.....and Confessions of a Former Cheese-Lover As a former cheese lover, I had never really met a cheese that I didn't like.  Growing up on American cheese and | readmore

Aug
03

Quick & Easy Summer Dinner: Cucumbers Stuffed with Veggie Burger Crumbles, topped with Avocado Hummus & a side of Jicama Salad

photo 3 copy

When you need to use what you have in the fridge and freezer to whip up a quick, delicious and fun to eat meal, this simple menu will do the trick.  The only thing | readmore

Recipes Archive