Nov
04

Winter Squash Recipes for Every Day & Holidays (all plant-based, of course!)

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Butternut | Acorn | Kabocha | Spaghetti | Pumpkin Many of us mistakenly think of winter squash as a sort of special vegetable---a high maintenance side dish that | readmore

Nov
04

6 Easy & Delish Salad Dressings Using Hummus!

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I wish hummus had a much cooler name or, at the very least, a name that accurately reflected how delicious it is! I’ve heard it made fun of in more than one movie. | readmore

Oct
24

12 Fish You Should Never Eat!

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THE EXPERTS WEIGH IN! ...plus Surprising Vegan Options at Sushi Restaurants! Have you increased the amount of fish in your diet because you've read that it's a | readmore

Jul
10

6 Easy, Award-Winning Fake Bacon Recipes….Hard to Believe It’s This Simple!

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Creating the closest thing to bacon without using any animal-derived ingredients might seem like an impossible goal, so why even bother to go after it, you might | readmore

Jun
17

The Best & Easiest Garbanzo Bean Salad Recipe.. plus Health Benefits of the ‘Chic’ Chickpea!

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DO YOU LOVE TUNA SALAD and EGG SALAD?   ....then I have good news for you! I have to admit that, years ago, pre-vegan, I used to eat a lot of  tuna salad | readmore

Oct
21

Fight Off Wrinkles With Dark Leafy Greens And Great Leafy Recipes

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Since I became vegan, I noticed that my eyes appear brighter, my nails seem stronger, and my skin looks healthier. I've actually been stopped by strangers on the | readmore

Oct
18

Man’s Diet Can Dramatically Affect His Fertility

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WARNING:  Bacon is NOT Birth Control!! A Harvard School of Public Health study found that men who "eat lots processed meat such as bacon and sausage" have 30% | readmore

Sep
29

16 Reasons Beets CAN’T Be Beat….& Ellen’s Easy Stacked Beets with Herbed “Cheese”

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Are beets on your shopping list? They absolutely should be! I fell victim to thinking of beets as either a bowl of fuschia-pink borscht with a dollop of sour | readmore

Sep
25

TODAY Show Segment: Gourmé Mist Oil and Vinegar Misters = Portion Control!

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  UPDATED 5/23/2014 Gourmè Mist Oil & Vinegar Misters, recently featured on the Today Show segment "60 Second Shape Up," can eliminate unneeded | readmore

Sep
23

Go For It: Veggies in Bulk at Costco & 8 Recipes to Use Them All Up!

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Critics of Costco slam it for being representative of everything wrong with American super-consumerism. Ridiculously oversized for the average family, bulk items | readmore

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