Dec
16

New York Times Eye-Opener on Bad Sleep & Dementia: 7 Foods for Great Zzzz’s

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Poor sleep habits have been linked to dementia in older adults, according to a recent New York Times article in the Health section. The study measured sleep | readmore

Dec
11

Menopause: Certain Foods May Help Ease Symptoms

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In her groundbreaking books, The Secret Pleasures of Menopause and The Wisdom of Menopause, Dr. Christiane Northrup delivers the message that life has just begun at | readmore

Nov
22

Touchdown! Football Game Day Menu: 7 Kick-Off Recipes!

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Watching the Super Bowl or any college or pro football game, for that matter, requires a steady flow of tasty, delicious food to snack on! Whether you watch or | readmore

Nov
21

Cauliflower Steaks Topped with Savory Quinoa & Garnished with Caramelized Onions….plus Chilled Asparagus Soup to Start

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If you're on any sort of restricted diet, going to a dinner party at someone's home can be tricky---sometimes it can feel like an imposition on your host to explain | readmore

Nov
19

VAP Celebrity Radar: Seinfeld & McCartney, Suzy Cameron, Guy Fieri, Jessica Chastain and Carrie Underwood

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Jerry Seinfeld | Jessica Seinfeld | Stella McCartney | Suzy Amis Cameron  Guy Fieri | Jessica Chastain | Carrie Underwood Jerry Seinfeld Interviews | readmore

Nov
04

Winter Squash Recipes for Every Day & Holidays (all plant-based, of course!)

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Butternut | Acorn | Kabocha | Spaghetti | Pumpkin Many of us mistakenly think of winter squash as a sort of special vegetable---a high maintenance side dish that | readmore

Oct
31

There’s a Tea for That: 19 Brews for All That Ails You!

http://veganamericanprincess.com/handy-guide-to-teas-to-drink-for-health-benefits/

PLUS…Caffeine Chart for Tea, Coffee and Common Beverages Are you the type of person who looks forward to your routine of enjoying a nice cup of tea at 4 pm | readmore

Oct
28

Is Zappos Going Vegan?

http://www.kqzyfj.com/click-7674335-10837155

When huge, mainstream companies devote special website space to promote and sell vegan products, then we can all celebrate and applaud! Zappos, the online footwear | readmore

Oct
24

12 Fish You Should Never Eat!

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THE EXPERTS WEIGH IN! ...plus Surprising Vegan Options at Sushi Restaurants! Have you increased the amount of fish in your diet because you've read that it's a | readmore

Oct
22

Pomegranate Juice Packs a Powerful Punch: DIY, Easy, Squeezy, No MESS!

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Make Your Own No-Mess POM Juice  | Health Benefits of Pomegranate  Dr. Fuhrman's Anti-Oxidant Smoothie | Pomegranate Molasses  The juicy, red pomegranate is in | readmore

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