Many years ago, I tried a yeast-free diet. This was long before I started my vegan journey. My nutritional counselor at the time recommended that I eat Manna Bread | readmore
Jul
25
Cafe Blossom On Carmine
There is nothing lovelier than spending a beautiful summer evening with good friends and good food! This past Saturday night was one of those charming nights dining | readmore
Jul
23
Bamboo Hair Products By Alterna
A few weeks ago, I went into a wonderful local hair salon called "Salon Rock" in Roslyn Village for a quick fix-up of my bangs. Unfortunately, an "Edward | readmore
Jul
20
Community Gardens…Let’s Get “Back To The Earth”
The outspoken Michael Pollan, author of "The Omnivore's Dilemna" and "In Defense of Food", has often stated that eating vegetables you grow yourself is the "single | readmore
Jul
18
Shopping And Eating The Vegan Way In SOHO
A few days ago, I spent a lovely day with my brother strolling the cobblestone streets of SOHO as all princesses love to do!! Our first stop was the brand new | readmore
Jul
17
Things I Buy At Costco
I would like to make it perfectly clear right now that I am not into buying gigantic jars of spaghetti sauce, multi-packed oversized ketchup bottles or too much of | readmore
Jul
16
Marilu Henner..A Poster Girl For Veganism!!!
I just finished watching Marilu Henner on today's Wendy Williams show and had to post a blog. Although this show was a repeat, today was the first time I saw it and | readmore
Jul
14
Engine 2’s One Dish Baked Oatmeal Crisp
I've been re-reading some of my older books including The Engine 2 Diet by Rip Esselstyn and The McDougall Quick & Easy Cookbook by Dr. John A. McDougall and | readmore
Jul
13
Blueberry Banana Kale Smoothie
When I came home from my spin class today, I was craving one of my basic smoothies. I love to mix greens with fruit in my smoothies because you really don't taste | readmore
Jul
12
Spaghetti Squash Marinara With Veggies
Tonight I made a delicious dinner with spaghetti squash and vegetables which my husband really loved, so I thought I would share the recipe. I had a spaghetti squash | readmore
