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  1. William donoho says:
    April 25, 2015 at 8:20 pm

    I have congestive heart failure and do not have sodium can I have sodium on your vege diet

    • Ellen Francis says:
      October 21, 2015 at 8:25 pm

      Dear William,
      It’s very possible to limit sodium on a vegan diet as long as you pay very close attention to the labels on packaged foods and don’t use it cooking meals. When it comes to good health, giving up something can mean that you gain much more! There are many herbs and spices that are flavor packed that improve the taste of bland foods. Thanks for reading and commenting!
      Best,
      Vegan American Princess

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