Salads are so easy to make, and they're also great vehicles for incorporating a variety of vegetables into your diet. However, it is most unfortunate when the health | readmore
Do You Believe In Karma?
...Or in the theory of "what goes around comes around?" Due to some unfortunate circumstances in my current life, the cosmic principle of karma (often thought of | readmore
What’s In My Vegan Cart Today At Trader Joe’s?
Although I always strive to eat a whole foods no-oil vegan diet, I do love to stray every so often with packaged items from Trader Joe's. As you may know, Trader | readmore
Menopause: Certain Foods May Help Ease Symptoms
In her groundbreaking books, The Secret Pleasures of Menopause and The Wisdom of Menopause, Dr. Christiane Northrup delivers the message that life has just begun at | readmore
Is New Jersey Senator Cory Booker Going Vegan?
As a longtime fan of New Jersey Senator Cory Booker, I was thrilled to learn from his recent Twitter posts that he's enthusiastically embarking upon a vegan | readmore