I would like to make it perfectly clear right now that I am not into buying gigantic jars of spaghetti sauce, multi-packed oversized ketchup bottles or too much of | readmore
Marilu Henner..A Poster Girl For Veganism!!!
I just finished watching Marilu Henner on today's Wendy Williams show and had to post a blog. Although this show was a repeat, today was the first time I saw it and | readmore
Engine 2’s One Dish Baked Oatmeal Crisp
I've been re-reading some of my older books including The Engine 2 Diet by Rip Esselstyn and The McDougall Quick & Easy Cookbook by Dr. John A. McDougall and | readmore
Blueberry Banana Kale Smoothie
When I came home from my spin class today, I was craving one of my basic smoothies. I love to mix greens with fruit in my smoothies because you really don't taste | readmore
Spaghetti Squash Marinara With Veggies
Tonight I made a delicious dinner with spaghetti squash and vegetables which my husband really loved, so I thought I would share the recipe. I had a spaghetti squash | readmore
“Health Is Wealth” Vegetable Spring Rolls
I spotted these "Health Is Wealth" brand vegetable spring rolls at Whole Foods a few weeks ago and have been serving them to my family ever since. They are | readmore
The Soft Serve Fruit Co. Comes To Bagel Boss In Roslyn Heights, New York!!!!
Today, I went to Bagel Boss on Willis Avenue in Roslyn Heights, New York and was thrilled to find out that they now serve the most delicious, healthy and vegan | readmore
CBS Sunday Morning News…”Life Goes On”
Charles Osgood presented an interesting segment on yesterday's CBS Morning News called "Life Goes On." Various experts and centenarians spoke about the "secrets" to | readmore
Vegan Chocolate Cake
Although I am totally in favor of limiting one's sugar and fat intake, I really believe that a basic chocolate cake recipe should be in everyone's recipe box and is | readmore