Jan
07

New Vegan Costco Products: Vegan Southwestern Black Bean Soup and Mamma Chia Blackberry Drink!

VEGAN, GLUTEN-FREE & ORGANIC from COSTCO! I love when my husband goes to Costco to buy things like toilet paper and mushrooms and to my surprise and | readmore

Dec
16

Are You Ready for a Must-See Video!?? Watch to the Very End! Funny & Shocking!

This is too funny-shocking-provoking not to share! It's actually titled, "How Not to Instagram,"  but you'll get why I'm posting this after you watch it.  You really | readmore

Dec
14

What’s “Carrageenan” and Why is it in My Almond Milk? 5 Easy “Moo-less” DIY Milks!

I can just see you there, standing in the supermarket aisles...reading all the labels, poring over those lists of ingredients, analyzing the list like a virtual | readmore

Dec
05

Beyonce & JayZ Mexican Breakfast Tofu Scramble

CRAZY IN LOVE WITH TOFU!!!  Figuring out breakfast for a vegan busy power-couple-family can sound challenging but there are so many plant-based ways to start your | readmore

Dec
04

Beyonce & Jay Z Going Vegan for “22 Days”

We've got 22 days of recipes and restaurants for them!! And lots more! Beyonce and Jay Z are the latest celebrities  to announce that they are adopting a vegan | readmore

Dec
02

13 Stylishly Vegan Evening Bags for Holiday and All Year

Holiday dinners, luncheons and party celebrations give us a fun reason to get glam, show off our awesome selves, put on our finest attire and simply just have a good | readmore

Nov
13

9 Health Benefits of Turmeric, Dr. Sanjay Gupta’s Calming Creamy Turmeric Tea plus 2 Great Recipes Using Turmeric

Do you have a jar of turmeric in the back of your spice cabinet, lonely and collecting dust? I do! Maybe you use turmeric to make a curry once in a blue moon or need | readmore

Nov
02

Dr. Oz Episode: “Grain Brain” Asserts Wheat & Carbs are Killing Our Brains

On a recent episode of Dr. Oz, the renowned Dr. David Perlmutter, also known as the "empowering neurologist," talked about his new controversial book, "Grain Brain," | readmore

Oct
18

Man’s Diet Can Dramatically Affect His Fertility

WARNING:  Bacon is NOT Birth Control!! A Harvard School of Public Health study found that men who "eat lots processed meat such as bacon and sausage" have 30% fewer | readmore

Oct
14

Oma’s Chunky Applesauce: Food IS Love! & 8 Healthy Benefits of Apples

To my Oma (meaning "grandma" in German), food was love and feeding her family truly gave her so much joy.  Most of my earliest memories of her revolved around | readmore