Oct
12

On VAP’s Radar: New Vegan Cookbooks For 2013

I'm super-duper excited about the new vegan cookbooks which seem to be popping up just about everywhere, and these are not just your "run-of-the-mill" cookbooks. | readmore

Oct
07

Fennel & Yams…A Winning Combination!

As far as I'm concerned, fennel is one of the most overlooked vegetables around. I believe that it's time to give fennel the recognition which it clearly deserves, | readmore

Oct
05

All About Flaxseeds And Recipe For Peanut Butter Banana Flaxseed Porridge

For centuries, flaxseed (also known as linseed) has been recognized as a superfood by many cultures all over the world. Consuming flaxseed for its benefits goes all | readmore

Oct
03

Buckwheat, the Super Health Food, and 3 Delicious Sweet & Savory Ways to Enjoy It!

What food is easy to make, has more protein than rice, wheat, millet or corn, is high in the essential amino acids lysine and arginine, abounds with health benefits, | readmore

Oct
02

10 Kitchen Essentials For Vegan Cooking

As I was preparing dinner last night, I was thinking about how invaluable many of my kitchen tools are for my vegan lifestyle. There are quite a few which I have | readmore

Sep
30

VAP Beauty Review: Urban Decay Naked Cosmetics

Debby Sunshine Confesses! I am a junkie. A makeup junkie. I always have been, and always will be a dedicated lover of makeup. My addiction started as a young | readmore

Sep
29

16 Reasons Beets CAN’T Be Beat….& Ellen’s Easy Stacked Beets with Herbed “Cheese”

Are beets on your shopping list? They absolutely should be! I fell victim to thinking of beets as either a bowl of fuschia-pink borscht with a dollop of sour | readmore

Sep
25

TODAY Show Segment: Gourmé Mist Oil and Vinegar Misters = Portion Control!

  UPDATED 5/23/2014 Gourmè Mist Oil & Vinegar Misters, recently featured on the Today Show segment "60 Second Shape Up," can eliminate unneeded | readmore

Sep
24

Kajitsu…A Restaurant For “A Fine Day”

The name "Kajitsu," meaning "fine day" or "day of celebration" in Japanese, was chosen by the owners of this fine restaurant in hopes that special occasions would be | readmore

Sep
23

Go For It: Veggies in Bulk at Costco & 8 Recipes to Use Them All Up!

Critics of Costco slam it for being representative of everything wrong with American super-consumerism. Ridiculously oversized for the average family, bulk items | readmore

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