Do you have a jar of turmeric in the back of your spice cabinet, lonely and collecting dust? I do! Maybe you use turmeric to make a curry once in a blue moon or need | readmore
Nov
05
Giada De Laurentiis Appears On The Today Show With Two Vegan Recipes
The beautiful Food Network chef and TV personality Giada De Laurentiis appeared on the Today Show this morning to promote her new cookbook Giada's Feel Good Food. | readmore
Oct
22
Isa’s Peanut Butter Granola Bars From Forks Over Knives Cookbook
Tonight was my second appearance at the Sid Jacobson Jewish Community Center in Greenvale, New York, and I think it went well. My presentation was about healthy | readmore
Oct
21
Fight Off Wrinkles With Dark Leafy Greens And Great Leafy Recipes
Since I became vegan, I noticed that my eyes appear brighter, my nails seem stronger, and my skin looks healthier. I've actually been stopped by strangers on the | readmore
Oct
18
Man’s Diet Can Dramatically Affect His Fertility
WARNING: Bacon is NOT Birth Control!! A Harvard School of Public Health study found that men who "eat lots processed meat such as bacon and sausage" have 30% fewer | readmore
Oct
14
Oma’s Chunky Applesauce: Food IS Love! & 8 Healthy Benefits of Apples
To my Oma (meaning "grandma" in German), food was love and feeding her family truly gave her so much joy. Most of my earliest memories of her revolved around | readmore
Oct
07
Fennel & Yams…A Winning Combination!
As far as I'm concerned, fennel is one of the most overlooked vegetables around. I believe that it's time to give fennel the recognition which it clearly deserves, | readmore
Oct
05
All About Flaxseeds And Recipe For Peanut Butter Banana Flaxseed Porridge
For centuries, flaxseed (also known as linseed) has been recognized as a superfood by many cultures all over the world. Consuming flaxseed for its benefits goes all | readmore
Oct
03
Buckwheat, the Super Health Food, and 3 Delicious Sweet & Savory Ways to Enjoy It!
What food is easy to make, has more protein than rice, wheat, millet or corn, is high in the essential amino acids lysine and arginine, abounds with health benefits, | readmore
Sep
29
16 Reasons Beets CAN’T Be Beat….& Ellen’s Easy Stacked Beets with Herbed “Cheese”
Are beets on your shopping list? They absolutely should be! I fell victim to thinking of beets as either a bowl of fuschia-pink borscht with a dollop of sour | readmore
