If you’ve ever tried a lusciously sweet fresh fig, you can understand why ancient cultures all over the world considered figs to be a sacred fruit. Although figs | readmore
Jun
20
How to Make Home Made Ginger Ale & the Health Benefits of Ginger
Iced, cold ginger ale on a hot summer day is a wonderful refresher especially when you make it yourself with real, fresh ginger! Ginger is actually an herb and can | readmore
Jun
19
Sweet And Simple Kabocha Squash Soup With Roasted Chickpea Nuts
Kabocha squash is commonly called Japanese pumpkin, but it is also known as Kuri kabocha, sold by the brand names Miyako, Ebisu, Kurokawa, and Akazukin. Kabocha is | readmore
Jun
15
Recap Of Dr. Neal Barnard On The Dr. Oz Show And 3 Recipes To Prevent Alzheimer’s
Dr. Neal Barnard recently appeared on The Dr. Oz Show to discuss the latest scientific research pertaining to Alzheimer’s disease. Dr. Barnard has written many books | readmore
Jun
14
Roasting Golden Beets & Simple, Delicious Recipe
Even though I love beets of all sizes, shapes and colors, golden beets just seem the most special to me! Maybe because they don't make my hands all purple and pink. | readmore
Jun
12
Coconut Beauty Products I Love & DIY Ways to Use Coconut Oil
Rich, creamy coconut is not just for adding to your muffin or your brownie recipes! Although, coconut has always been one of my favorite foods since I can remember, | readmore
Jun
11
Joyce Chen Spiral Slicer And Zucchini Pasta Two Ways
The Raw Vegan Zucchini Pasta With Marinara Sauce shown in the above photo is just one of the two Zucchini Pasta dishes I made tonight with my new Joyce Chen Spiral | readmore
Jun
03
Better-Than-Mom’s Banana Bread From Forks Over Knives Cookbook
Those bananas seem to ripen much too quickly, and "on-the-spot" decisions must be made! Should I throw them away? Absolutely not! Peeling, cutting and freezing them | readmore
May
30
Roasted Butternut Squash, “Teeny Tiny” Potatoes And Tuscan Kale With Pecan Parmesan
Lately, I've been just too lazy to chop up vegetables for dinner. So how have I been preparing my meals? I've been buying pre-chopped vegetables, peeled garlic in | readmore
May
28
Dr. Fuhrman’s Fudgy Black Bean Brownies
There are so many miracles in life which just cannot be explained. How can an early morning sunrise be that beautiful? Why do the precious toes and fingers of | readmore
