Since I recently bought a huge box of Vita Coco coconut water at Costco, I decided to experiment with making fruity coconut water drinks. When I opened my | readmore
Major Snack Alert…Manna Bread With Tofutti Cream Cheese And Golden Peach Spread
Many years ago, I tried a yeast-free diet. This was long before I started my vegan journey. My nutritional counselor at the time recommended that I eat Manna Bread | readmore
Engine 2’s One Dish Baked Oatmeal Crisp
I've been re-reading some of my older books including The Engine 2 Diet by Rip Esselstyn and The McDougall Quick & Easy Cookbook by Dr. John A. McDougall and | readmore
Blueberry Banana Kale Smoothie
When I came home from my spin class today, I was craving one of my basic smoothies. I love to mix greens with fruit in my smoothies because you really don't taste | readmore
Spaghetti Squash Marinara With Veggies
Tonight I made a delicious dinner with spaghetti squash and vegetables which my husband really loved, so I thought I would share the recipe. I had a spaghetti squash | readmore
Vegan Chocolate Cake
Although I am totally in favor of limiting one's sugar and fat intake, I really believe that a basic chocolate cake recipe should be in everyone's recipe box and is | readmore
“No-Shame” Blueberry Bran Muffins From A Box
I love checking out the wonderful vegan recipe sites out there (and there are great ones) with their beautiful photos and delicious-looking recipes created from | readmore
Roasted Beet, Corn, Tomato And Toasted Walnut Salad With Creamy Balsamic Vinegar Dressing
Before I began my journey into veganism, I was not crazy about beets and I rarely ate them. Since my life has become all about vegetables, I expanded my repertoire | readmore
Quinoa Risotto With Arugula, Shiitake Mushrooms And Vegan Parmesan…Prince Approved!!!!
The biggest challenge of my vegan lifestyle is preparing vegan foods that my teenage sons will eat. So, when I tell you that both sons love (yes, I said "love") this | readmore
Carrot And Red Pepper Soup With Roasted Chickpea Nuts
Red bell peppers are among the fruits and vegetables that I always buy organic (along with strawberries, cucumbers, celery, apples and leafy greens). Whenever I come | readmore