Jul
27

Simple Superfood Drink With Coconut Water And Chia Seeds

Since I recently bought a huge box of Vita Coco coconut water at Costco, I decided to experiment with making fruity coconut water drinks. When I opened my | readmore

Jul
26

Major Snack Alert…Manna Bread With Tofutti Cream Cheese And Golden Peach Spread

Many years ago, I tried a yeast-free diet. This was long before I started my vegan journey. My nutritional counselor at the time recommended that I eat Manna Bread | readmore

Jul
14

Engine 2’s One Dish Baked Oatmeal Crisp

I've been re-reading some of my older books including The Engine 2 Diet by Rip Esselstyn and The McDougall Quick & Easy Cookbook by Dr. John A. McDougall and | readmore

Jul
13

Blueberry Banana Kale Smoothie

When I came home from my spin class today, I was craving one of my basic smoothies. I love to mix greens with fruit in my smoothies because you really don't taste | readmore

Jul
12

Spaghetti Squash Marinara With Veggies

Tonight I made a delicious dinner with spaghetti squash and vegetables which my husband really loved, so I thought I would share the recipe. I had a spaghetti squash | readmore

Jul
08

Vegan Chocolate Cake

Although I am totally in favor of limiting one's sugar and fat intake, I really believe that a basic chocolate cake recipe should be in everyone's recipe box and is | readmore

Jul
03

“No-Shame” Blueberry Bran Muffins From A Box

I love checking out the wonderful vegan recipe sites out there (and there are great ones) with their beautiful photos and delicious-looking recipes created from | readmore

Jul
02

Roasted Beet, Corn, Tomato And Toasted Walnut Salad With Creamy Balsamic Vinegar Dressing

Before I began my journey into veganism, I was not crazy about beets and I rarely ate them. Since my life has become all about vegetables, I expanded my repertoire | readmore

Jun
28

Quinoa Risotto With Arugula, Shiitake Mushrooms And Vegan Parmesan…Prince Approved!!!!

The biggest challenge of my vegan lifestyle is preparing vegan foods that my teenage sons will eat. So, when I tell you that both sons love (yes, I said "love") this | readmore

Jun
26

Carrot And Red Pepper Soup With Roasted Chickpea Nuts

Red bell peppers are among the fruits and vegetables that I always buy organic (along with strawberries, cucumbers, celery, apples and leafy greens). Whenever I come | readmore

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