Let’s face it, who doesn’t need a kickstart to eating healthier and living better? Dr. Joel Fuhrman, the best selling author of Eat to Live and the new Eat to | readmore
Dr. Joel Fuhrman Drops “G-Bombs” All Over Kelly Ripa & Michael Strahan on “Live”
Posted by Ellen Francis
Fabulous Fennel: Big Health Benefits from Dr. Oz’s Fennel Tea, Ina Garten’s Crusty Fennel Casserole & Raw Fennel Salad
Posted by Ellen Francis
Fennel: a nutrient packed green and white vegetable that looks like a celery crossed with an onion with a fringe of dill-like leaves but tastes like none of the | readmore
Menopause: Certain Foods May Help Ease Symptoms
Posted by Debby Sunshine
In her groundbreaking books, The Secret Pleasures of Menopause and The Wisdom of Menopause, Dr. Christiane Northrup delivers the message that life has just begun at | readmore
Cinnamon Mocha Whoopie Pie Cupcakes…Completely Irresistible by Cupcake Wars Winner, Chef Chloe Coscarelli!
Posted by Ellen Francis
...plus how to make a cupcake into a whoopie pie easily! But first.... Quick Cupcake Quiz: What makes a cupcake completely irresistible? a) its appearance is | readmore
THE Best, Hearty, Healthy Veggie Soup Recipe
Posted by Ellen Francis
...plus Let Vegetables Save Your Life and Why Vegetarians are Being Offered Cheaper Insurance! An extensive ongoing study in Europe has determined that eating | readmore
Touchdown! Football Game Day Menu: 7 Kick-Off Recipes!
Posted by Ellen Francis
Watching the Super Bowl or any college or pro football game, for that matter, requires a steady flow of tasty, delicious food to snack on! Whether you watch or just | readmore
Cauliflower Steaks Topped with Savory Quinoa & Garnished with Caramelized Onions….plus Chilled Asparagus Soup to Start
Posted by Ellen Francis
If you're on any sort of restricted diet, going to a dinner party at someone's home can be tricky---sometimes it can feel like an imposition on your host to explain | readmore
Simple & Delicious Vegan Thanksgiving Recipes: Make Your Holiday Cruelty-Free!
Posted by Debby Sunshine
Since Thanksgiving is just around the corner, Ellen and I have decided to gather up some wonderful recipes for a cruelty-free holiday. Who needs a dead bird at the | readmore
Vegan Mexican Tortilla Soup: Super Easy & Awesome!
Posted by Ellen Francis
Tortilla Soup “vegan-style” is just as easy and delicious as its carnivorous alter-ego. You won’t be missing anything in this recipe---it’s loaded with Mexican | readmore
Easy Vegan Pesto Sauce: It Goes on Everything!
Posted by Ellen Francis
Pesto has always been one of my favorite sauces but freshly made pesto trumps any of the packaged stuff you can buy. Just seeing the bright green color bursting in | readmore