Oct
14

Oma’s Chunky Applesauce: Food IS Love! & 8 Healthy Benefits of Apples

To my Oma (meaning "grandma" in German), food was love and feeding her family truly gave her so much joy.  Most of my earliest memories of her revolved around | readmore

Sep
29

16 Reasons Beets CAN’T Be Beat….& Ellen’s Easy Stacked Beets with Herbed “Cheese”

Are beets on your shopping list? They absolutely should be! I fell victim to thinking of beets as either a bowl of fuschia-pink borscht with a dollop of sour | readmore

Sep
25

TODAY Show Segment: Gourmé Mist Oil and Vinegar Misters = Portion Control!

  UPDATED 5/23/2014 Gourmè Mist Oil & Vinegar Misters, recently featured on the Today Show segment "60 Second Shape Up," can eliminate unneeded | readmore

Sep
23

Go For It: Veggies in Bulk at Costco & 8 Recipes to Use Them All Up!

Critics of Costco slam it for being representative of everything wrong with American super-consumerism. Ridiculously oversized for the average family, bulk items | readmore

Sep
18

Does PETA Go Too Far?

This has always been one of my favorite scenes from the hit TV show Sex & The City. http://www.youtube.com/watch?v=wlikSOznmZk Although Samantha's reaction | readmore

Sep
13

How To Be A Morning Vegan

For me, becoming a vegan was an easy decision. Once I became educated about the many benefits of living a vegan lifestyle, I plunged head first into the ocean | readmore

Sep
07

Vegan Dogs…Really? Plus 3 Vegan Dog Treat Recipes

It's our puppy's first birthday this week and I'm thinking of inviting a couple of her doggie friends over for a little party. Her first year has been quite the | readmore

Sep
06

Should You Wash Pre-Washed Lettuce?

I must admit that when it comes to preparing salads, I am one lazy princess! The mere thought of preparing salad greens and drying them with a salad spinner exhausts | readmore

Sep
01

Vegan Endurance Athlete, Josh Garrett, Conquers the Pacific Crest Trail

Josh Garrett, the vegan athlete who recently set a speed record for hiking the Pacific Crest Trail, was on a mission when he decided to take on this rugged, | readmore

Aug
24

Cancer: Certain Foods Can Protect You!

Cancer---the word, itself, terrifies me. No one is untouched, unscathed or unaffected by cancer.  It's so insidiously pervasive that it seems like everyone falls | readmore

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