Hi, my name is Ellen Francis and I am a Larabar-aholic! There, I admit it and I feel so much better. Thank goodness I don't need a 12-step program to quit this | readmore
Jun
04
Interview With Dr. Benjamin Ha: Revisiting The Permanente Journal On Plant-Based Nutrition
A fascinating report by four healthcare doctors and professionals was published last month by the Permanente Journal, a "peer-reviewed journal of medical science, | readmore
Jun
02
Supergoop! Sunscreen…Non-Toxic And Cruelty-Free!
I don't know about you, but I have always dreaded my time in the sun when I had to choose between rubbing toxic chemicals all over my body with "yucky" sunscreens or | readmore
May
31
Vintage Style Jars From Ball’s American Heritage Collection
How in the world could someone possibly get excited over a few glass jars? Sounds crazy, I know! However, it is possible that someone could fall in love with glass | readmore
May
29
Vegan Future & Israel’s Omri Paz
Maybe you're like me when you think of Israeli food---a toasted pita filled with falafel, couched in an Israeli salad of freshly diced cucumbers and tomatoes | readmore
May
26
Life Of Pi Through My Vegan Eyes
Last night, I was confined to my bed with an ice pack after injuring my back on the tennis court. My husband, Jeff, suggested that I watch the movie Life Of Pi. He | readmore
May
25
Zero Calorie Noodles? Shirataki!
Maybe you've seen the strange bags of what looks like noodles floating in water in the market, as I have, but haven't been brave enough to buy them or even know what | readmore
May
24
Random Vegan Stuff I Am Loving
I just wanted to share some of my recent vegan "finds." Since I have been using and loving them for a couple of months now, I'm really excited to tell you all about | readmore
May
22
Petit Vour
Today I received my first box from Petit Vour, a monthly subscription for delivery of vegan cruelty-free beauty products which come in mini sizes. Petit Vour is an | readmore
May
20
From Doctors, to Doctors: Less Pills & Surgery, More Fruits & Vegetables
"Let thy food be thy medicine and medicine be thy food." Hippocrates, father of modern medicine We know that adopting a plant-based diet is growing and it's been | readmore
