Oct
18

Man’s Diet Can Dramatically Affect His Fertility

WARNING:  Bacon is NOT Birth Control!! A Harvard School of Public Health study found that men who "eat lots processed meat such as bacon and sausage" have 30% fewer | readmore

Oct
14

Oma’s Chunky Applesauce: Food IS Love! & 8 Healthy Benefits of Apples

To my Oma (meaning "grandma" in German), food was love and feeding her family truly gave her so much joy.  Most of my earliest memories of her revolved around | readmore

Oct
03

Buckwheat, the Super Health Food, and 3 Delicious Sweet & Savory Ways to Enjoy It!

What food is easy to make, has more protein than rice, wheat, millet or corn, is high in the essential amino acids lysine and arginine, abounds with health benefits, | readmore

Sep
29

16 Reasons Beets CAN’T Be Beat….& Ellen’s Easy Stacked Beets with Herbed “Cheese”

Are beets on your shopping list? They absolutely should be! I fell victim to thinking of beets as either a bowl of fuschia-pink borscht with a dollop of sour | readmore

Sep
25

TODAY Show Segment: Gourmé Mist Oil and Vinegar Misters = Portion Control!

  UPDATED 5/23/2014 Gourmè Mist Oil & Vinegar Misters, recently featured on the Today Show segment "60 Second Shape Up," can eliminate unneeded | readmore

Sep
23

Go For It: Veggies in Bulk at Costco & 8 Recipes to Use Them All Up!

Critics of Costco slam it for being representative of everything wrong with American super-consumerism. Ridiculously oversized for the average family, bulk items | readmore

Sep
07

Vegan Dogs…Really? Plus 3 Vegan Dog Treat Recipes

It's our puppy's first birthday this week and I'm thinking of inviting a couple of her doggie friends over for a little party. Her first year has been quite the | readmore

Sep
03

Fruits & Vegetables as Unique & Gorgeous Art

We at Vegan American Princess love to continually learn more about being vegan by looking at it through a prism and watching all the different rainbows of color | readmore

Sep
01

Vegan Endurance Athlete, Josh Garrett, Conquers the Pacific Crest Trail

Josh Garrett, the vegan athlete who recently set a speed record for hiking the Pacific Crest Trail, was on a mission when he decided to take on this rugged, | readmore

Aug
24

Cancer: Certain Foods Can Protect You!

Cancer---the word, itself, terrifies me. No one is untouched, unscathed or unaffected by cancer.  It's so insidiously pervasive that it seems like everyone falls | readmore

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