CRAZY IN LOVE WITH TOFU!!! Figuring out breakfast for a vegan busy power-couple-family can sound challenging but there are so many plant-based ways to start your | readmore
Dec
04
Beyonce & Jay Z Going Vegan for “22 Days”
We've got 22 days of recipes and restaurants for them!! And lots more! Beyonce and Jay Z are the latest celebrities to announce that they are adopting a vegan | readmore
Dec
02
13 Stylishly Vegan Evening Bags for Holiday and All Year
Holiday dinners, luncheons and party celebrations give us a fun reason to get glam, show off our awesome selves, put on our finest attire and simply just have a good | readmore
Nov
13
9 Health Benefits of Turmeric, Dr. Sanjay Gupta’s Calming Creamy Turmeric Tea plus 2 Great Recipes Using Turmeric
Do you have a jar of turmeric in the back of your spice cabinet, lonely and collecting dust? I do! Maybe you use turmeric to make a curry once in a blue moon or need | readmore
Nov
02
Dr. Oz Episode: “Grain Brain” Asserts Wheat & Carbs are Killing Our Brains
On a recent episode of Dr. Oz, the renowned Dr. David Perlmutter, also known as the "empowering neurologist," talked about his new controversial book, "Grain Brain," | readmore
Oct
18
Man’s Diet Can Dramatically Affect His Fertility
WARNING: Bacon is NOT Birth Control!! A Harvard School of Public Health study found that men who "eat lots processed meat such as bacon and sausage" have 30% fewer | readmore
Oct
14
Oma’s Chunky Applesauce: Food IS Love! & 8 Healthy Benefits of Apples
To my Oma (meaning "grandma" in German), food was love and feeding her family truly gave her so much joy. Most of my earliest memories of her revolved around | readmore
Oct
03
Buckwheat, the Super Health Food, and 3 Delicious Sweet & Savory Ways to Enjoy It!
What food is easy to make, has more protein than rice, wheat, millet or corn, is high in the essential amino acids lysine and arginine, abounds with health benefits, | readmore
Sep
29
16 Reasons Beets CAN’T Be Beat….& Ellen’s Easy Stacked Beets with Herbed “Cheese”
Are beets on your shopping list? They absolutely should be! I fell victim to thinking of beets as either a bowl of fuschia-pink borscht with a dollop of sour | readmore
Sep
25
TODAY Show Segment: Gourmé Mist Oil and Vinegar Misters = Portion Control!
UPDATED 5/23/2014 Gourmè Mist Oil & Vinegar Misters, recently featured on the Today Show segment "60 Second Shape Up," can eliminate unneeded | readmore
