One of the beautiful things about cauliflower, besides being ridiculously healthy and good for us, is its chameleon-like ability to substitute for foods that we | readmore
Game-Changer Cauliflower “Couscous” — Gluten-Free, Vegan, Paleo & Nutrient-Packed!
Posted by Ellen Francis
Easy & Hearty Vegan Bolognese Sauce
Posted by Ellen Francis
Easy & Hearty Vegan Bolognese Sauce (Italian “Meat” Sauce) Everyone seems to love a good, hearty pasta sauce and vegans are no exception. This one really fits | readmore
Endless Summer: 9 Sunless Vegan Products to Stay Bronze This Autumn
Posted by Ellen Francis
Summer's End is Coming...But My Glow is Here to Stay!!! As someone who grew up in NY and spent 40 years of my life there, I experienced 40 summers | readmore
Ariana Grande: She’s So Talented, Outspoken & Vegan!
Posted by Ellen Francis
On a recent Today Show segment on NBC, singer-pop-star Ariana Grande discusses becoming vegan and viewers get a glimpse into her personal feelings regarding her | readmore
Maple-Glazed Brussels Sprouts Prepared 3 Ways…Healthy & Addictive
Posted by Debby Sunshine
I'm convinced that crispy delicious Brussels sprouts are truly addictive. After a morning of tennis, my tennis buddies and I often go out for lunch to a local | readmore
Gorgeous, Easy and Delicious: The Whole Golden Roasted Cauliflower!
Posted by Ellen Francis
If you thought cauliflower was boring, colorless, strange-looking or terribly tasteless, then this recipe will change all that nonsense! I promise that not only will | readmore
Robin Quivers: Vegan, Cancer Survivor & Author of “The Vegucation of Robin”
Posted by Ellen Francis
APPEARING ON DR. OZ TO DISCUSS CANCER, DIET, WEIGHT LOSS AND HOWARD Robin Quivers is definitely the "vegan-of-the-moment" as she hits the PR trail of media | readmore
5 Basic And Essential Vegan Sauces
Posted by Debby Sunshine
Now that the popularity of plant-based nutrition is growing in leaps and bounds, seeking out delicious and creative vegan recipes has become a breeze. Whether you | readmore
Refreshing Pineapple Parfait Express: A Delish Vegan Piña Colada Treat!
Posted by Ellen Francis
It's easy to get into the warm, tropical feeling when you've got beautiful weather and a fragrant, ripe pineapple sitting on your counter begging to be cut | readmore
Vegan Catering By Chef Jay Astafa…Make Your Event Stand Out!
Posted by Debby Sunshine
Once again, I've arrived late to the hottest party in town. I recently learned that Long Island's vegan "pride and joy" Chef Jay Astafa opened a boutique vegan | readmore