Sep
13

Game-Changer Cauliflower “Couscous” — Gluten-Free, Vegan, Paleo & Nutrient-Packed!

One of the beautiful things about cauliflower, besides being ridiculously healthy and good for us, is its chameleon-like ability to substitute for foods that we | readmore

Sep
12

Easy & Hearty Vegan Bolognese Sauce

Easy & Hearty Vegan Bolognese Sauce (Italian “Meat” Sauce) Everyone seems to love a good, hearty pasta sauce and vegans are no exception. This one really fits | readmore

Sep
10

Endless Summer: 9 Sunless Vegan Products to Stay Bronze This Autumn

  Summer's End is Coming...But My Glow is Here to Stay!!! As someone who grew up in NY and spent 40 years of my life there, I experienced 40 summers | readmore

Sep
08

Ariana Grande: She’s So Talented, Outspoken & Vegan!

On a recent Today Show segment on NBC, singer-pop-star Ariana Grande discusses becoming vegan and viewers get a glimpse into her personal feelings regarding her | readmore

Aug
26

Maple-Glazed Brussels Sprouts Prepared 3 Ways…Healthy & Addictive

I'm convinced that crispy delicious Brussels sprouts are truly addictive. After a morning of tennis, my tennis buddies and I often go out for lunch to a local | readmore

Aug
15

Gorgeous, Easy and Delicious: The Whole Golden Roasted Cauliflower!

If you thought cauliflower was boring, colorless, strange-looking or terribly tasteless, then this recipe will change all that nonsense! I promise that not only will | readmore

Aug
14

Robin Quivers: Vegan, Cancer Survivor & Author of “The Vegucation of Robin”

APPEARING ON DR. OZ TO DISCUSS CANCER, DIET, WEIGHT LOSS AND HOWARD Robin Quivers is definitely the "vegan-of-the-moment" as she hits the PR trail of media | readmore

Aug
11

5 Basic And Essential Vegan Sauces

Now that the popularity of plant-based nutrition is growing in leaps and bounds, seeking out delicious and creative vegan recipes has become a breeze. Whether you | readmore

Aug
10

Refreshing Pineapple Parfait Express: A Delish Vegan Piña Colada Treat!

  It's easy to get into the warm, tropical feeling when you've got beautiful weather and a fragrant, ripe pineapple sitting on your counter begging to be cut | readmore

Aug
06

Vegan Catering By Chef Jay Astafa…Make Your Event Stand Out!

Once again, I've arrived late to the hottest party in town. I recently learned that Long Island's vegan "pride and joy" Chef Jay Astafa opened a boutique vegan | readmore