I’m not even remotely suggesting that we should follow a trend simply because Gwyneth Paltrow and Shailene Woodley have been practicing oil pulling and extolling its | readmore
The Ancient Practice of Oil Pulling: Gwyneth and Shailene Do It! Should You, Could You, Would You?
Posted by Ellen Francis
Review of the Veggetti: Turning Veggies into Spirals of “Pasta”
Posted by Ellen Francis
...Why you Don't Have to Be Vegan to Love the Veggetti! Yes, you CAN easily turn vegetables into spaghetti! (Translation: Yes, you can cut carbs and calories and | readmore
Game-Changer Cauliflower “Couscous” — Gluten-Free, Vegan, Paleo & Nutrient-Packed!
Posted by Ellen Francis
One of the beautiful things about cauliflower, besides being ridiculously healthy and good for us, is its chameleon-like ability to substitute for foods that we | readmore
Easy & Hearty Vegan Bolognese Sauce
Posted by Ellen Francis
Easy & Hearty Vegan Bolognese Sauce (Italian “Meat” Sauce) Everyone seems to love a good, hearty pasta sauce and vegans are no exception. This one really fits | readmore
Ariana Grande: She’s So Talented, Outspoken & Vegan!
Posted by Ellen Francis
On a recent Today Show segment on NBC, singer-pop-star Ariana Grande discusses becoming vegan and viewers get a glimpse into her personal feelings regarding her | readmore
Gorgeous, Easy and Delicious: The Whole Golden Roasted Cauliflower!
Posted by Ellen Francis
If you thought cauliflower was boring, colorless, strange-looking or terribly tasteless, then this recipe will change all that nonsense! I promise that not only will | readmore
Robin Quivers: Vegan, Cancer Survivor & Author of “The Vegucation of Robin”
Posted by Ellen Francis
APPEARING ON DR. OZ TO DISCUSS CANCER, DIET, WEIGHT LOSS AND HOWARD Robin Quivers is definitely the "vegan-of-the-moment" as she hits the PR trail of media | readmore
Joan Rivers Defends Wearing Fur and Storms Off CNN Interview
Posted by Ellen Francis
Joan Rivers got a bit testy when CNN's Fredricka Whitfield asked her about the fur she is sporting on the cover of her new book, "Diary of Mad Diva" in a recent | readmore
Hot, Vegan Clothing All Over the Fall Nordstrom Anniversary Pre-Sale Catalogue!
Posted by Ellen Francis
We just started summer and, already, fall and winter clothing will be showing up in stores very soon. If you're an early shopper and you love to get a jump on the | readmore
The Best & Easiest Garbanzo Bean Salad Recipe.. plus Health Benefits of the ‘Chic’ Chickpea!
Posted by Ellen Francis
DO YOU LOVE TUNA SALAD and EGG SALAD? ....then I have good news for you! I have to admit that, years ago, pre-vegan, I used to eat a lot of tuna salad | readmore